1.体育运动的意义和价值

2.体育运动的意义和价?

体育运动的意义和价值英语_体育锻炼的意义和作用英语

Lively cheers games, Hsien-Hsiung Wei trade students. In this clear and crisp in November, we greet the autumn sunlight, along with the harvest season, ushered in a lively seventh wonderful school sports.

The Games, a total of 455 students in our school participated in 9 projects competition. Early in the morning, teachers and students arrived at the stadium, some of them arranged the venue, and some finishing garments, some are located sports equipment, too busy to track the original silent suddenly excited.

8:00 With the Games officially announced the beginning of each class followed by admission to the ranks of marching parade performances. At this point march suddenly sounded, one after another a class rank of neat formation, dance props set great strides in coming to the podium. Everyone in their bright clothes, smiling, hold our heads up, demonstrating the unique vitality of youth and vitality. The performances of these classes strengths and weaknesses, and some formation varied, and some clothing brightest, and some neat moves, and some arrangement was new, their graceful dance to attract everyone's attention. Props in the hands of these students can be described as great variety, variety. Some, and the dynamic music, holding a pair of chopsticks beating out the rhythm of sonorous; some fling the ball like a cheerful bright wizard; some dress swayed, holding a dance fan, to draw a beautiful arc Road, and some Qiyuxuanang , hand-held gun salute in the air emitted by colorful fireworks. Their performance to the entire stint of the many splendours of color games, like spring flowers, summer sunshine, with a cool autumn wind blow against our faces, so that the presence of teachers and students are all touched, and are all delighted. It is understood that the road parade costumes and props used in many of them are the students themselves to select and purchase, and they show the formation and movement are also explored and arrangement of their own. This is totally reflects the student's enthusiasm and longing for the Games, but also fully demonstrated their ability to act independently and strong organizational skills.

When the road team, after all the admission, what follows are Guangbo Cao game. Accompanied by "The times are calling" the melody, all the students and upright, full of energy, rhythm accuracy, movement in place effective. In their faces, we see the youth of the atmosphere, the value of youth, the vitality of youth, it seems to be in the new era calls a better future.

9:30 When the General Assembly proclaimed the sports officially began, the entire stadium suddenly boiling up and cheer sound come and go, an endless stream. Look at track and field athletes, one by one, such as correction of rabbit-like fly a starting point, like a lever for-like rush towards finish, attracted the presence of the audience excited. Regardless of whether the player won the first, they will get the audience praise and encouragement. Because in the hearts of the audience, these athletes he played out of an unyielding, tenacious spirit of sport, they are sporting heroes, trade schools, "Liu Xiang." The women's 800 meters and men's 1,500 m is a test of stamina and perseverance of the project players. Although it not as good as sprinter as exciting, exciting, but it definitely makes moving more than sprint. In the game, players he to face not only the physical test, but also the psychological test. Athletes participating in the project truly reflects the hard work, never admit defeat the spirit of the movement, it gives us the feeling of accomplishment than to be rich in many.

Look at that track and field athletes, but also everybody gearing up, not lying down. High jump, long jump athlete in order to get better results, fight every effort, even if the failure is not to give up. Goals and together they face a strong pace, jumped again and again. This ever go beyond the spirit of self-enormous personal wealth, but also in the future be able to go farther and higher solid foundation. The players participated in shot put competition, more investment and further and further away results. In their hands as if shot into a wish full of hope ball, constantly chasing their own dreams.

Competition has been extended to the afternoon, teachers and students did not diminish the enthusiasm high. Until the relay final gunshot, the current Games in the joint efforts of teachers and students, the successful completion of various events, smoothly lowered to a close. The Games, then the largest in history, a total of 9 projects generate winners, there is one person to break the school record, one who tied a school record, access to male and female groups, respectively 03F2 class championship courses and 04 international business ? 3 classes . After watching them win the smiling faces filled with hiness, I feel that students in the sporting spirit in the trade show was glance.

Sport is the building of spiritual civilization is an important component of national quality, people's spiritual outlook of the concentrated expression. Games is not only the level of inspection and school physical education and quality of student youth style shows, test the concrete practice of physical and psychological, but also the reform of school education and career development of a comprehensive stage for performances. It is a physical exercise, the activation of life, promote the personality and vigor, and gains the smiles and mental outlook. Games for all players at this tournament out of results, race out of style, carry forward the friendship first, competition second the spirit of the game looking for more glory and dreams, in the race to create more beautiful and brilliant.

热闹欢腾运动会,贸易学子显雄威。在这秋高气爽的十一月里,我们迎着秋日的阳光,伴随着收获的季节,迎来了欢快精彩的第七届校运动会。

此次运动会我校共有455名学生参加了9个项目的角逐。一大早,全校师生就来到了运动场,他们有的安排场地,有的整理服装,有的安放运动器材,忙得不亦乐乎,原本寂静的赛场一下子热闹起来。

8:00随着宣布运动会正式开始,各班队伍依次入场进行行进操的表演。此时进行曲骤然响起,一个又一个班级排着整齐的队形,舞动着手中的道具大踏步向台走来。他们个个衣着鲜艳,面带笑容,昂首阔步,展示出青年特有的朝气与活力。这些班级的表演各有千秋,有的队形多样,有的衣着亮眼,有的动作齐整,有的编排新颖,他们优美的舞姿吸引了所有人的目光。这些学生手中的道具可谓花样繁多、五花八门。有些和着动感的音乐,手持双筷敲打出清脆响亮的节奏;有些拍打着皮球,犹如欢快聪颖的精灵;有些衣裙摆摆、手握舞扇,划出一道道优美的弧线,还有些气宇轩昂、手持礼炮,向空中放射出五彩的礼花。他们的表演给整个运动会描上了绚丽多姿的色彩,犹如春天的花朵,夏日的阳光,带着凉爽的秋风扑面而来,令在场的师生无不动容,无不欣喜。据了解,行进操所用的服装以及道具很多都是学生自己挑选及购买的,他们表演的队形以及动作也是自己探讨和编排的。这完全体现了学生对此次运动会的热情与向往,也充分展现了他们较强的自主能力和组织能力。

当行进队伍全部入场后,接踵而来的是广播操的比赛。伴着“时代在召唤”的旋律,所有学生抬头挺胸,精神饱满,节奏准确无误,动作到位有力。在他们的脸上,我们看到了青春的气息,青春的价值,青春的活力,似乎要在新的时代里召唤更加美好的未来。

9:30当大会宣布运动比赛正式开始,整个赛场顿时沸腾起来,加油助威声此起彼伏,络绎不绝。你看那田径赛场上的运动员,一个个如矫兔般飞离起点,像利箭般冲向终点,引得在场的观众兴奋不已。不论选手是否获得第一,他们都会得到观众的赞美和鼓励。因为在观众的心中,这些运动员都发挥出了不屈不挠,顽强拚搏的体育精神,他们是运动场上的英雄,是贸易学校的“刘翔”。女子800米和男子1500米是考验选手体力和毅力的项目。它虽然不如短跑那样让人兴奋,令人激动,但是绝对比短跑更加让人感动。在比赛中,选手要面临的不仅是身体上的考验,更是心理上的考验。参加这个项目的运动员真正体现了努力拚搏,永不服输的运动精神,它给我们的感受远比成绩要丰富的多。

再看那田径赛场上的运动员,也个个摩拳擦掌,毫不示弱。跳高跳远的运动员为了得到更好的成绩,拼尽全力,即使失败也毫不放弃。他们面对目标跨出坚定的步伐,跳了一次又一次。这种不断超越自我的精神是个人的巨大财富,更是将来能够走得更高更远的稳固基石。参加铅球比赛的选手互相竞争,成绩越投越远。他们手中的铅球仿佛变成了一个个充满希望的许愿球,不断追逐着自己的梦想。

比赛一直延续到下午,师生们的热情豪未减退。直到接力赛的最后一声枪响,本届运动会在全校师生的共同努力下,圆满的完成了各项赛事,顺利的降下了帷幕。此次运动会再创历史之最,共产生9个项目的冠军,有1人打破校记录,1人平了校记录,获得男、女团体冠军的班级分别是03F2班和04国际商务?3 班。看着他们夺冠后洋溢着幸福的笑脸时,我感到运动精神在贸易学子中展现得一览无余。

体育是精神文明建设的一个重要组成部分,是民族素质、人民精神面貌的集中体现。运动会既是检验学校体育教育的水平与质量,展示学生青春风,考验体能与心理的具体实践,也是学校教学改革与事业发展的一次综合展演。它锻炼的是体力,激活的是生命,弘扬的是个性和青春活力,收获的是笑脸和精神风貌。所有选手在本届运动会上赛出了成绩,赛出了风格,发扬了友谊第一,比赛第二的精神,在比赛中寻觅了更多的光彩和梦想,在比赛中创造了更多的美好和辉煌.

体育运动的意义和价值

1、运动可以使我们更接近自然,接近自己本原,丰富社会交往,体育体现出自由开放精神,使其成为人们和睦相处的良方,起到了净化人们身心作用。

2、运动可以培养健康行为,促使良好的生活习惯的养成,防止疾病的发生。运动的健身功能主要表现在改善心理环境和增强心理健康。首先,身体运动可使本体产生舒适和快感。这对调节和消除不良情绪和心理很有益处。

3、活动是快速生活节奏的心理调节器,使人们的生活空间丰富多彩,舒缓现代社会竞争给人们的压力,使人们的心理空间宽阔而深邃。

体育运动的意义和价?

体育运动的意义和价值是增强身体素质、改善心理健康、增强社交能力、培养自律能力、提高学习效率。

1、增强身体素质:体育锻炼可以提高心肺功能、增强肌肉力量、提高耐力和灵活性,有助于保持身体健康。

2、改善心理健康:体育锻炼可以缓解压力和焦虑,提高自尊心和自信心,减少抑郁和焦虑的发生率。

3、增强社交能力:参加体育锻炼可以结交新朋友,增强社交能力和合作精神。

4、培养自律能力:坚持体育锻炼需要自我约束和自我管理,有助于培养自律能力和意志力。

5、提高学习效率:适当的体育锻炼可以提高大脑的血流量和氧气供应,提高学习效率和记忆力。

世界上受欢迎的体育项目

1、足球

排在榜单第一位的是足球,这应该是很多人可以预见的一个结果。这项运动拥有着来自各大洲的近40亿粉丝的追随者,一直处于领先的位置,并且没有其他运动可以动摇它的位置。

2、板球

虽然在很多地区人们甚至不知道板球的存在,但是这项运动在世界上拥有25亿人的粉丝。在街道和专业水平上,澳大利亚,南亚,南非和英国是板球运动最多的地方。

3、曲棍球

曲棍球拥有来自大部分来自欧洲、亚洲、非洲等地区的粉丝,大约有20亿数量的粉丝。曲棍球是巴基斯坦的国家体育运动,在包括印度,巴基斯坦,中国和马来西亚在内的南亚地区最受欢迎。

4、网球

网球在世界范围内拥有大约10亿粉丝,另外之前的3场比赛都是团队比赛,而网球是列表中的第一场个人比赛。网球比赛最大的比赛是4场大满贯赛事,网球的独特之处在于性别平等。

5、排球

排球算是一个比较简单的体育赛事,同时在世界上包括土耳其、韩国、波兰在内多个发展中国家中十分受欢迎。这个运动在世界拥有大约9亿球迷,并且在200多个国家都比较受欢迎。

1、体育运动能够很好的促进脂肪燃烧,有利于减肥。

2、体育锻炼有利于人体骨骼、肌肉的生长,增强心肺功能,改善血液循环系统、呼吸系统、消化系统的机能状况,有利于人体的生长发育,提高抗病能力,增强有机体的适应能力。

3、体育锻炼是增强体质的最积极、有效的手段之一。

4、体育锻炼具有调节人体紧张情绪的作用,能改善生理和心理状态,恢复体力和精力。

5、舒展身心,有助安眠及消除读书带来的压力

6、体育锻炼可以转移人的注意力,通过锻炼释放内心的情绪。同时,运动刺激大脑释放多种化学物质,有助于个人身心放松。长期锻炼使人变得健康,还可以增强自信心和自尊心。